What is an Online Personal Trainer?
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HIRING AN ONLINE PT IS AN INVESTMENT NOT AN EXPENSE
My overall goal is to instil the knowledge in my clients so that after 8-12 weeks with me, they will never need a personal trainer again, unless your goals change drastically. When starting a fitness or nutritional shift in your life, or even if you already have some experience, there is certainly bad habits which can form. These bad habits may stick with you for years and be hard to shift. Hiring an online personal trainer like myself ensures you set off in the right direction.
Many novices – including my younger self – are guilty of simply ‘winging it’, piling the food in while training hard at the gym, no structure, no correct diet plan, just hoping everything aligned. This resulted in months of wasted time, minimal results, unnecessary expenses on gym memberships and supplements. When all I needed to do was to hire an online personal trainer, saving myself time and money. As the quote says above, hiring an online personal trainer is an investment not an expense.
The same could be said with weight loss, there are a shocking amount of diet plans out there, which many are unnecessarily restricting. Bodybuilders are professionals are altering their physiques, whether you are interested in exercise or not, us personal trainers know how to get that body fat percentage lower. Losing weight isn’t as complex as it’s made out to be.
Don't take my word for it - See the reviews page with my client transformations
WHAT CLIENT'S SAY
Lozz 4 week progress
My experience with the Glitch Coaching program has been brilliant. I went into this knowing very little about anything fitness, dieting, etc… and my only prior experience with consistent exercise was running on-and-off over the last couple of years.
Ryan was able to take all of this into consideration when planning out my goals, schedule, and approach to coaching me and it was a phenomenal experience from start to finish. He was incredibly patient and willing to teach during the early stages, then as I learned and put things together myself he helped expand on the knowledge I’d gained over those first few weeks and pushed me at a reasonable pace with new exercises to work in to keep me from getting complacent.
He was also able to work my prior experience and enjoyment of running into my program, allowing me to keep at it and form the plan around it. That adaptability is what I think has made Ryan such a fantastic coach for me and the others who’ve participated in Glitch Coaching so far.
I felt little to no hesitation when it came to asking questions about the program, always got solid answers in a timely manner, and also had a really well laid-out set of materials to work from and keep track of my progress and feedback when needed. Incredibly impressed with the quality of the program available and I’d recommend it to anyone looking for something to get you on the right track.